Instantly Unleash Tangible Miracles In Your Life! (A Lab-Class for ACIM)
Introduction
From a most common sense prospective, we know through years of experience our ‘emotions’ are ‘energetic’ in nature. They are a force to be reckoned with knowing how influencing they are to our behavior and experience of life. Indeed, we have all kinds of clichés describing or reflecting on the nature of this energy, such as: cool your jets, as tender as a mother’s heart, blew him away, raving mad, blowing smoke, do you feel me, don’t sweat it, free as a bird, head over hills in love, love at first sight, light as a feather, happy as a pig in sh#t, time of your life, like water running off a duck’s back, no big deal, cool it, lost in love, etc. Yet, while we have all felt and experienced them in various ways, science has never measured this energy with a meter or measuring device. So are they real? Certainly!
The truth is we all know we are emotional, feeling human beings and yet those of science have little to say about them. Curious it is to consider why? Funny how it is we never questioned them as real—though there are reams of books about controlling them.
Ever considered why is it that we can take a spaceship to the moon, yet have not come to understand our emotions as a civilized, social, thriving, race of people, when this may well be the essence, the true doorways of understanding who we really are?
Through ABC Self Healing, you will discover all this and more. You will discover that your emotions can be used as a medium of communication for optimal health and wellness, helping you to contact and heal parts of you that you have mistakenly suppressed, ignored and even denied—which ultimately delay your becoming all that we were meant to be. You will find that through the healing arts of your emotions, all healing is possible—naturally endowed within you through the quantum forces of God’s Love, the same energy used to create you and even now, sustaining your life. Ultimately, you will find that it has been simple unresolved emotions of darkness and negativity that has blinded our eyes, our cosmic eyes of understanding, from seeing and experiencing the world as God would have us experience it: “Joyous, Happy and Free!”
Thus, together, we will discover that God gave us these bodies as “communication vehicles” capable of navigating through and with the world around us. They are an energetic, biological life form that is, in essence, created to house both masculine and feminine aspects of Its Spirit, Image, and Likeness. As such, these energetic expressions are companions and partners, teacher and student of the other. The male or masculine being a “doing expression” and female or feminine the being a “now moment” expression. Or put another way, our masculine energies within are inspirited within us to engender the joys (like God of “making things happen” or actively co-create—while feminine energies inspirited within embody the joys (like Goddess) of just living moment to moment.
Thus, to experience a life of joy, peace and happiness (as God Wills, Wants and Holds out to us), both are needed and part and parcel of making the engine of “experience” (the body creation) a thriving, living, life form expressing creation hand-in-hand within the Spirit or Love of God. Perfectly balanced, as illustrated in the yin-yang symbol, we become the fullness of the loving creation expression we were created to be. In this way our bodies are avatars built to house and communicate with the world around us, giving us the experience of joyous, happy and lives of freedom, as our Creator God Wills us. Thus life and all the loving God Force that supports it, begins with the “just being” feminine energies of love within us and the “joy of creating” from the masculine energies of love “doing”.
In short, “love is Being Love” (feminine) and “love does” (masculine) represent a perfect balance of living life as it was meant to be experienced. As related directly to health and healing, we have all but mastered the masculine aspect of its expression (in the current system), but only scratched the surface from the feminine point of view. This is where Auric Bodies Communicating comes into full play—as it uses the feminine energies of the body to communicate and guide us in ways that will help us “return to Being as God created us”. Getting to that moment is not something we “do”, but rather an awareness of being the love that we already are. In this way is perfection achieved and healing complete. This is the biggest reason why women find ABC Self-Healing easier to master—as their bodies are more naturally attuned to the energies of feeling. They already know their bodies are communicating with everything around them…always communicating, feeling, sensing and experiencing the world around them.
Thus, the only question is ‘will we listen’ to these feminine energies of our bodies and have the courage to follow the intelligence of their lead? Will we boldly stand up and fearlessly say… “show me”? Can we say?
I will allow myself to explore in love the fullness of these emotions God gave me;
I will be tolerant and open to new words here or there that describes them;
I will allow myself to say maybe, just maybe, God’s words did not stop with those in the Bible;
I will say, maybe He will help heal me now;
I know He loves me, he must, she must, they created me.
So why not, why not open myself to the gift of my emotions of curiosity, giving myself
permission to explore the possibility that God made this body to last beyond what I have been
taught by the traditions of man?
Maybe, I can say, “just maybe God really did not make junk—but instead, a body capable of
Stress-free joyous perfection?”
Your “objective voice” may say now… “then why does the body break down, get sick, create pain and ultimately die?” Yet, the perfection of Love says otherwise—coming from the heart—being something we may only feel right now—becomes the adventure of clarity we begin by allowing ourselves to open our minds and hearts to places we may have never gone.
So if you can be open, you are ready to learn why. You are ready to experience it, to be it, to embrace it.
You are ready to allow LOVE to be all that it is in your life!
Foreword
Exploring the Spiritual Energy of Life
In a spiritual, Christian religious context, our bodies are supported by a life force giving energy that was little known to science until recent years—and yet to this day, still little understood. Although it is the same energy Jesus Christ spoke of when he said, “Man does live by bread alone.” He knew then, as we clearly are seeing today, our bodies indeed do not live by food alone, but by energy given by God and fed continuously to us. This energy or God Force moving through us, you will come to recognize through this work, has three natural expressions, auric (light energy), emotional (feel or experience) and intelligent (mental, logic, communicating). It is this very same energy that makes us clearly and plainly “One In God” for it is the same Loving Energy of Life given to us by God that makes all of life possible.
A Scientific Prospective:
From a scientific, quantum energy and emotional intelligence standpoint, this energy of life has only come to be recognized and appreciated with new levels of clarity and understanding during the last 20 years. It is through this same awareness that most doctoral scientists of quantum physics today agree wholeheartedly and, in absolute certainty, that there is a loving intelligence, a higher power, behind all the forces of creation. And it is this Loving Force most of us all call God.
The Medicine Prospective:
From a modality of medicine standpoint, the ABC self-healing technique, where you will learn to communicate directly with, or tap into the emotional intelligence of your body, was discovered through another science of what today is called Applied Kinesiology (AK). The word kinesiology means “science of movement”, or the study of the mechanics of motion with respect to human anatomy. AK was founded in 1964 by the American chiropractor Dr. George Goodheart and is now used as a diagnostic tool by chiropractors, osteopaths, medical doctors, dentists and others heath care practitioners round the world. Dr. George Goodheart found that evaluation of normal and abnormal body function could be accomplished by using what is termed as “muscle testing”—as the body provides strength when affirming a “yes” and weakness for the “no”. Since its discovery, it has been successfully used as a medicinal diagnosis modality that include evaluation of the nervous, vascular, and lymphatic systems, nutrition, acupuncture, and cerebrospinal fluid function.
Over the past 30 years, several other kinesiologies have been formed outside of AK, and now are part of the "Specialized Kinesiology" or "Energy Kinesiology" family. Here, we find a host of names and areas of application by doctors the world over, such as: "Touch for Health", "Educational Kinesiology", "One Brain", "Applied Physiology", "Biokinesiology", "Applied Neurogenics", "Transformational Kinesiology", "Hyperton-X", etc., etc. Thousands of people, mainly in Europe, Australia, New Zealand and USA/Canada now uses Specialized Kinesiology as a profession of its own or as part of other alternative therapies or natural medicine.
The primary differences between Specialized/Energy Kinesiology and Applied Kinesiology/ Kinesiologic Medicine is that Specialized/Energy Kinesiology most often uses a "straight arm muscle test" and ask verbal "Yes and No" questions; whereas, Applied Kinesiology/Kinesiologic Medicine does not work with verbal questions and uses hundreds of different muscle tests in the body. In both cases, however, what is happening is “the body is being used to help communicate its healthy, and/or dysfunction to the doctors using it… or in essence, the natural intelligence of the body is communicating with the doctor. Today, hundreds of colleges throughout the world offer studies in this science. Such organization can be reached through the International Association of Specialized Kinesiology, and International Kinesiology College.
ABC self-healing uses a form of the energy or bio-kinesiology, with one key difference. We do not rely on muscle testing for our answers. Thus, reliance on interpretation of “strong” versus “weak” is not necessary, nor a variable in the process. Rather, we communicate with the body through muscle coordinated expansion and contraction. As a result, yes/no answers are very clear and independence of your or other’s interpretation, or influences that can be caused when others work in your auric/life energy field.
A Christian or Religious Prospective:
From a Christian prospective, it is believed that these are the same energies of life that Christ came to teach us about…and encourages us to embrace with faith in trust. Yet, for many, the healings spoken of and all but promised in the bible have not been the experienced; and thus the joys of life we have come to expect most often have fallen short of expectation. We are told… we lack faith, that somehow God’s Will for us is not being experienced. Why is this experience the case? Why is it that we do not experience more of what God would, at least seem, to want us to have. Where is the ‘more love’ of God in our lives and why does it seem to only be available to a few of us?
I come to tell you there is more, a whole lot more and with it, the glory of God moving through your everyday experience. Yet, there are two requirements needed to remove the blinders of faith and experience of God working in your life. You have to ‘be willing’ to believe that God is now, a living God. And secondly, you must be ‘open minded’ to the fact that He operates in our lives today, right now, which is far beyond the mere words given in the bible. By doing so, we can begin trusting more deeply that God is Love as well as our Creator, trusting that He knows what He is doing in your life today and that He will always protect us and give us a way to return to living life in His greater Love.
Thus, as you open your mind to allow His thoughts of infinite potential, infinite forgiveness, infinite openness, infinite healing, to be the window of your willingness that allows His Love to move through you in ways that are limitless and loving like never before—you will experience it all in your everyday life.
We need simply to be willing to allow God to be God without placing limits on how He works in your life, through you and with you, in every aspect of your daily life.
When you do meet Him with willingness and an open mind in each moment, now and now, now, you will experience God’s Loving Intelligence with you all the time. These are the only seeds of faith needed…and with them, He will open up to you a new world of glory and wonder. It will be a world full of confidence and insights where you walk beyond hope, for you know, you feel, He is always with you.
And in a short period of time, you will come to know that the Holy Spirit has always been within you… standing in trembling readiness to lighten your load of fear and frustration, leaving only the love of God behind! And it is here you will discover that which has always been there to experience, the love and joys of His being an active part of your life!
You will discover as I have, that doing the work of letting go of all our fears does the work of allowing what is real, allowing what is truth, to fully appear in our experience: GOD’s LOVE.
The “A Course In Miracles Prospective”
A Course In Miracles, to those who are not familiar, is the fulfillment of Jesus’s promise to “one day speak plainly of the Father”, as found in scripture, John 16:24.
Strangely, though plainly speaking, most Christian’s now live in the same dogmatic beliefs as the judgmental Jewish Pharisees did and Jesus was continuously challenged by; and was ultimately condemned by, as clearly reflected to in many passages of the Bible. As such, A Couse In Miracles has yet to be embraced by the greater Christian Community acclaiming to believe in the messages from Jesus. Yet it was written by Jesus himself… and given to humanity in the late 1970s.
Nevertheless, like the many of the Jewish faith… given hundreds of years, Jesus’ teaching found its way as a mainstay acceptable way of believing until now these teachings are honored in the minds of billions today! Yet to achieve this… compromised by man’s limited thinking was assured, so once again, as with many faiths… the story took a spin for the selfish benefit of a few men running the information establishments—called the church. This spin is simply, but profound indeed… saying “you can get God’s Love directly unless you go through me or do it my way”! And it is here that “miracles became limited, isolated, and drummed down to less that common place.” Miracles became “the exception” rather than the rule… which is completely contrary to what Jesus taught and demonstrated to us all!
In this light, ABC Self-Healing is the miracle process you unleash on Yourself, as it opens the channel of communication between you and the Holy Spirit, so that He can remove the blocks to the unseen power of God’s Love in you right now! He will guide you through your openness and willingness to address the negativity or shadows that are blocking God’s Love from healing you!
He will show you that within you is The Christ and that in recognizing this, you will come to understanding that “you are the Second Coming”… and as you work with the Holy Spirit to heal your mind and its many misperceptions, you will realize that Jesus already came and now it our turn to do the same!
Even today, Jesus is teaching from his book and he has only limitedly been received… even though He said he would come back… people don’t believe it even today! Can you imagine? Just like the Jews the Christians continue to get “stuck in the words of the past”… when God is looking us right in our faces! We still haven’t gotten it… we still question God… still continue to believe more in the past than in the “living God the is Loving Us right here right now”!
And in spite of the fact that God said “I Make All Things New”… man wants to say… yes, but, “your new” God must first past the test of “all you other words in the book! And if it doesn’t… but on “my divine right”, I will not share what you give new with my flock!
This is why… to master ABC Self-healing… you must be open to the New! If you are not, sin, sickness and death… all contrary to what Jesus said was all forgiven… will continue to be real to you! The choice is you… become an Eagle of the Living God or man’s duck just following the pack?
Be then open to the “new” as our Living God has degreed it! Walk in discernment, and let not your fears isolate you from God’s Love! Walk into the “new” know Christ walks with you… forever protecting you as He always said He would. But most important, be willing, to go deeper into what he taught and today He is now teaching in His book “A Course In Miracles”.
Be open to saying… maybe, just maybe, He is now doing what He promised he would do! Maybe, just maybe, my spiritual leader is not getting it right. Maybe, just maybe, God wants me to heal… wants me to walking in the Eternal Life just as Jesus is doing!
Maybe, just maybe, this too is my birthright as His child! Maybe His Will for me is not to suffer from sin, sickness and even death! Maybe I am heir to the great Truths that Jesus came to give me… maybe His is giving them again to me right now and my close mind is blinded just as the Pharisees were! Maybe, just maybe, I am hanging myself on a cross of life and my true heritage is just a Jesus promised, Resurrection!
All this and much, much more, is taught in A Course In Miracles! Thus the closing questions is… “Do I really believe in God, the Omnipresent, Omnipotent, Loving Father who made the universe?”
If I do believe… then why not be open to Jesus writing a book… that speaks plainly of the Father…followed by His teaching about it right now each and every week? Maybe all this is happening and my church is simply completely missing the boat? Let me pray on this… ask for a sign… ask God to show me more!
I am open to healing… as I know this pain and dysfunction is not something God wants me to have! I know God’s Love is here…right now… or at least, I am willing to give it a try!
The Introduction to A Course In Miracles reads:
This is a course in miracles. It is a required course. Only the time you take it is voluntary. Free will does not mean that you can establish the curriculum. It means only that you may elect what you want to take at a given time. The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to the awareness of love’s Presence, Which is your natural inheritance. The opposite of love is fear, but what is all-encompassing can have no opposites.
The course can therefore be summed up very simply in the following way:
Nothing real can be threatened.
Nothing unreal exists.
Herein lies the Peace of God.
ABC Self-Healing and A Course In Miracles
In the same context of the introduction, ABC Self-Healing completely embraces what is said and simply a way provided to more quickly embrace what A Course In Miracles gives! Though it is not required, it does introduce students to a way of communicating clearly with their Holy Spirit, Divine Guidance and of course, God within… providing a way to effectively identify and then remove the blocks to experiencing God’s Love and Miracles in your everyday life!
Chaining The Dragon
Through Your Emotional Intelligence
Opposed to the full awareness of Love’s Truth within you is only one thing: Fear. Given an inch, it will take a mile for it has been granted its role to be an opposing choice to Love. As such, fear divides, fear makes confusing, and fear creates the debate where no debate is needed. Fear attacks, it defends where no defense is needed; it infects us with weakness, unworthiness, suspiciousness, anti-faith, doubt in our brothers, our sisters, ourselves. It condemns, it kills, and in a most twisted way, it limits the unlimited Love of God; not literally, but by the blocking of Love's Awareness. It tells people from all walks of faith, we live and then die. Even in the face of all the teachings attested to and believed in by Christians, as clearly proved otherwise through Jesus’ resurrection—that life is indeed eternal in God—it still manages to snake our belief, in the shadowy form of fear, that this body of Ours was created to die!
This same ‘fear’ is capable of stopping you cold in your tracks as you read these words—if you allow its horns of suspicion to overcome the faith you have in the Love of God. It creates the dragons of shame and guilt, which then nest in your auric energy fields if you let it, saying “something is wrong with me” and the other saying “I did something wrong and it will never be forgiven.”
Yet it all can be reversed! Believe in God, in Love, in Yourself, and you will see and know it is simply time to heal! God did not make our bodies as junk, but rather in His/Her Imagine and Likeness. Yet, in certainty, the dragon of fear has cunningly convinced us to believe otherwise. Successful indeed has been its lies—making fear and its belief in pain, suffering, and death all so very real.
Yet, with an open mind, you will discover a deeper and more meaningful life of Living In God’s Love, knowing His Grace as an experience, not a mere concept. You will see and experience as I have, that your miracles of love are here to heal and if you choose to be willing, willing to do the work of healing, that removes the blocks to your own awareness of Love’s Presence, is an expression of God Truth in Your Life!
Are you ready to chain this dragon of fear in your life? If you have read this far, most likely you are, for it is no accident that you are reading these words now. All it takes now is a little more willingness to seek, a willingness to forgive, to let go, of all that serves you no longer.
Discovering Fully Your Emotional Intelligence Within
When you do receive and experience the greater awareness of the Love You Are, you will have discovered something new that is inside of you. You will have discovered an Emotional Intelligence (EI) that loves you more than you ever dreamed possible. You will experience a renewed self confidence and the feelings of its Love. You will experience a new clarity and determination for your life. You will find that others respond to you differently, in more positive and helpful ways. Your whole outlook on life will change for the better. You will intuitively know what to do—where before confusion rocked your world.
What is this EI we speak of? Let us begin by defining exactly what we mean by emotional intelligence, first providing the definition given by the Internet’s Wikipedia: Emotional Intelligence (EI) describes the ability, capacity, skill or, in the case of the trait EI model, a self-perceived ability, to identify, assess, and manage the emotions of one's self, of others, and of groups.
The study of EI in recent years has opened up a whole new understanding in the exploration of exactly what intelligence is. Historically, intelligence was only measured through IQ or intelligence quotient (a numerical measurement), primary measuring logic and intellectual understanding. EI, on the other hand, being a science that is still blossoming, seeks to measure or assess our ability to discern our feelings or emotions, understanding, interactions and communications, motivations, all dealing with ‘feelings’. As related to IQ, we have discerned that IQ may indicate someone being ‘smart’, but EI is a measure of “wise.” It is more about ‘being’ than it is about ‘doing’ (IQ).
EI is a ‘present moment’ ability or talent that operates in, and through, the emotions of Love, which as described in A Course In Miracles by Jesus, it the only ‘true feeling’ there is. As such, it is only happening right now in this very moment as the energies of Love only exist in the present tense of time. The emotions of fear, on the other hand, are contrary to love in the fact that they only exist or are given power, by taking historical ‘learned’ context. Meaning, to ‘fear something’, we have to reference a memory, a judgment, from the past and apply it, projecting it, into the future. It can never happen in the absolute present tense. Thus, you can say fear is ‘time driven’, for it can only happen if it was learned and then stored in our subconscious minds. Otherwise, there would be no fear for it is something “we” have to create before it can exist. Thus, in reality fear is ‘anti-intelligence’ to EI, for it blocks our natural awareness to that which serves us in a positive feeling ways: Love.
So the only thing that stops Love’s full expression of your EI is fear—yet, how can we really stop that which is all encompassing? We cannot, thus what we are only doing is ‘blocking it’ form our awareness! Thus, it is easy to conclude, logically speaking, that the less ‘fear’ we have blocking the natural Loving Intelligence within us, the wiser we are emotionally in the moment!
The truth is, while EI and IQ both compliment having a successful life, it is EI that are the true wings to your happiness! A life filled with self-fulfillment, peace of mind, wellness, all balanced into one state of actualized beingness—is in fact what we are all seeking. Combining both helps determine our true avocation or calling in life, a life full of purpose and contribution.
The good news is we already have both “abilities” or “talents” within us. They are as natural to us as colors are to flowers, taste is to fruit, or innocence is to a baby. They are all natural talents we each have inside of us, simply awaiting our curiosity to seek their discovery and through practice, we come to living them or embodying them, mastering them, in every moment.
Chaining the Dragon... Here is Wisdom
It is through your EI that you will come to clearly see that living out of your past is truly the beast of mayhem attacking your life. Unfortunately, you will not see it clearly until you have step out of the past and firmly into ‘the moment’ and see the contrast, for contrasting indeed it is. The reason for this is simple. You have been so programmed by your ‘ego beast of fear’ lifestyle, that living in fear, being sick, sad, stressed out and ultimately dying… is “normal to you”.
While it may be normal to you, your mothers and fathers and families, it is not normal to God—and in fact why He sent Jesus to clearly show us the way out of it. Moreover, from His point of view it is an illusion, a dream we created where “sin, sickness and death are real. But be clear, God did not create these, mankind did and thus it is you who must un-create or un-block the truth!
From this prospective, the mystery is seen and revealed behind the Christian bible verse Revelation 13… or the number of the beast. When looked at in the context of what you just read, placing it in the context of the beast spoken of is actually created from “past tense” of time…the only time that can drive “fear”, you will quickly see that this beast is really “fear”… that is given great power to separate man from God using the “dragon of the past”.
In this passage, using the metaphors just given, time or “date stamps” are required in all buying and selling… time is tracked (the mark of the beast), so that man’s history becomes the ‘focus’ of all humankind. And it has! And through the past comes man’s guilt, all nested in judgment (comparison), anchored in fear (the beast).
And finally, the icing on the cake evident is what? Here is the mark of the beast… it is the name of man, six hundred and sixty six, plus six (from the King James Bible). Simply, it adds up to 672 (666+6) and then given as "hours in time" (where time past [the dragon gives it power] makes or names the man from “fears” [the beast] point of view), we have exactly 28 days (672/24 hours = exactly 28)! So why is this so significant? Because it was the first "mark of time" on the planet… a woman’s menstrual cycle comes every 28 days and soon followed by the 28.5 day cycles of the moon (which came as man learned to count and began using numbers). Before these "mark of time"... there was no time or perceptive past of the past, so man lived naturally “in the moment”.
So to change this Dragon we simply do what is taught by A Course In Miracles, we remove the blocks of Love by forgiving everything in our past! It is our walk to ‘becoming as a child’ as Jesus suggested, when saying, “you have to be as a child to enter the Kingdom of Heaven. For being as a child we return to our innocence, the place where we lived completely "in the moment" and did not judge anything! In fact, we had no ‘sense of time’ for back then, we did not know time so we did not know “comparisons”! Most of the time we lived in Heaven for back then, we did not know fear. In fact, most of us were fearless! Most remember a little of this ‘wonderful state of being’… and thus it is a great place to return to… and what Self-Healing is all about!
“This is Your Key To the Kingdom of Heaven Within”
Changing Our Dragon Past…
"Auric Bodies Communicating"
Auric Bodies Communicating or the ABCs of Self-Healing™ is both art and science combined—a perfect blend or balance of the masculine and feminine within and the right and left brain. Beginning with an open mind, we set out to experience and then acknowledge that our bodies have a force of light, an energy that gives it life. This auric body is also often referred to as the spiritual body, light body, energy body or a bio-field or quantum-energy body as it may be defined by science.
In reality, through doing this work, you will discover our auric bodies are truly the greater consciousness and life force of our being—it is the God-Self-expression that is truly connected to the whole universe. It provides us the emotional means of feeling and communicating with the environment around us, providing us the EI that comes from the Love that feeds us or if we so choose, the fears that will bring us certain death of the body. Through this body of light runs a vast network of energetic tubes that act as conduit for our cells’ communication. This same communication is that which maintains the highly sophisticated and miraculous function of life. In short, our auric bodies are pure awareness, capable of feeling or communicating with the whole universe around us!
Being that our auric bodies are capable of feeling and communicating with the whole of the universe, they are quantum in nature and thus unified with ‘all of life’. In this context, they are One with God and God is One With Them. There is no separation, all one family, all living in Oneness with Love. Experiencing this “singularity” we become One With The Christ that we are… unified with Christ Jesus and all other fully Awakened Masters. This too explains why He said, you must come through me (become One with the Christ Light) to reach the Father… which too is the “moving past death” in the body just as He did.
The Intelligence of Love and Fear – Two Ways to Live Life
The simple reality is that there are only two emotions to manage and or have the capacity to manage from a skill or ability point of view. These are the emotions of love and fear. Both are intelligent in nature, albeit one is finite and the other infinite. You will quickly learn through this process how to discern each from the other, thus improving your EI and ensuring your success in capturing for yourself a most wonderful life.
And from the Christian prospective, you will come to understand the wisdom and logic to why Jesus said, “man can only serve one master” (as any given moment in time) and why he said, “I am not of this world” (the world of choice where fear has the same space to block the dance of God’s Love in your life).
Thus, from a positive prospective, EI is that capacity to stay in a state of confidence and willful determination to seeing and dealing with problems and challenges from a positive, love-based point of view. It is discernment, a healthy caution (loving carefulness), an attitude of knowing the best action in any given situation. It naturally comes to mind in a form of curiosity, creativity or through a form we call imagination. EI is a natural, heart centered, state of being that all human beings have complete access to, meaning that all is available to all. It is the ability to stay out of the debilitating grips of fear, enabling us to stand unshaken amidst breaking worlds.
Therefore, EI based in fear, at best, operates from a state of suspicion and at its worst, viciousness—as articulated ever so clearly in A Course In Miracles. It is animalistic or sub-human by its very nature being that it begets a pure survival mentality in all its behaviors. Call it the fight or flight syndrome, a cunning form of self-sabotage or grandiosity (my rules run the universe), it cleverly manifests in hundreds of insidious ways, yet all based in the same thing: its roots are always nested in fear. Its reward: shame and guilt. Both these toxic blocking forces are those that are certain to bring disease, dysfunction and pain to the body—and in certainty, death, if healing does not take place first.
And as recognized today by the medical community, who now concede that “stress” is the root cause to 75% of the body’s medical problems. Yet, you will find when asking the body… it is really 97%... with the other 3% being parasites, toxins and accidents.
Thus, the ABC Self-Healing process empowers you through your own EI, giving you the ability to stay in the energetics of love no matter what the circumstances or situation you are facing. Willingness to surrender your fears is where it all begins!
The energies making up your aura are those of Perfect Love. This Perfect Love is given form through The Christ Light, the first expression of God as a Loving Force. In its highest state of Perfection, it has been referred to as ‘The Christ’ or the ‘Only Begotten Son of God.’ It is the one and only, the first and the last, the single expression of Love and Light that God created. In this way, we each were truly born of God’s Image and Light, and clearly and continuously One With God, as expression of God right here, right now. Thus, many of us have simply lost the awareness—an awareness you will be rebirthed into as you do the ABCs of Self-Healing work.
In this truth does healing come naturally and is wellness easily realized. In this way is your body an avatar of God’s Light, showing up and expressing as you, with or without the awareness of who you really are. Thus, we all choose to be, from moment to moment, God realized children of One Family In God or as Christ Jesus says, orphans lost in the world of just living and dying.
Lost On The Fallen Ladder of Awareness
While in truth we are children of God, our full awareness of this has been lost. Like falling down a ladder of 100 rungs, we now only see the first twenty closest to the ground. Whereas in reality, the other 80 are blocked by fear’s blinding clouds in our minds. As a result, we forget who we are. Over the years, we have learned to live as though we are mere human beings living a limited existence. We have come to believe this ‘20%’ of life is all there is. We live and then die.
Because of this, God sent one to show us, to teach us, to demonstrate to us, that there is another 80% more potential to our lives. This one was The Christ, who showed us a greater way, a new way, the only way (being the way of Perfect Love), to recapture the fullness of who we really are. He showed us exactly how, teaching us to look with faith and His Love beyond the clouds. He showed us a life made of 100 rungs, how life can be eternal if we so choose to ask how and believe. Right now, we might say He stands there waiting within the clouds (albeit this is an analogy for going deeper into our EI), even prophesied it as the way of His second coming (perhaps best interpreted now metaphorically?). Regardless, patiently, He awaits us (be ‘he’ is our Lord, Elder Brother, King of Kings, or mere teacher…it matters not your belief), knowing now all that is needed—is that we release willingly, the clouds of fear blocking our vision to realizing, being, His brother, His sister, His family again—a Oneness In Love where the separation-thoughts-of-fear do not exists!
If you will remember, His greatest charge and encouragement was for us to repent, or to let go of outdated thinking that was no longer useful, negative habits and negative ways of being. He guided us all to forgive our misperceptions about others, the resenting of ourselves or beating ourselves up. In general and specifically, letting go of all that is not love allows Christ to fully demonstrate His Perfect Love—through us and as us!
Christ (The Love Intelligence, The Holy Spirit, within all of us) knows who we are… and that our greater life of happiness and health is found through the awareness hidden behind negative emotions that we have mistakenly created and now anchoring the blindness inside. Christ knows that as we gain the awareness of the other 80 rungs, we will become and do as He did, and even more over time. Once we remove the clouds of fear, doubt and other emotions and misperceptions from our minds and consciousness, we will once again feel and experience the fullness of His Love. We will climb the ladder with God’s faith and love, trusting God more every step of the way. We need only let go of all that is not of God, that God did not create. This includes, of course, our ‘limited thinking’, for in God, in Christ, we are family with the creator of the universe… thus logically, for real, all things are possible! How could it not be?
Thus, the ABCs of Self-Healing is a process your Holy Spirit will use to help you once again gain clarity of who you really are. With your willingness and choice, you can remove the doubts and fears your misperceptions have caused. And as you regain your clarity, you will see clearly once again that there is a host of rungs you have completely forgotten about. You will be able to clearly acknowledge and reconnect with who you really are! Through clarity of mind, the faith you gain through this awareness, you will arrive at the Truth of your being. In this Holy Instant, healing is complete.
Removing the Clouds of Confusion Caused By Emotions of Fear
Negative or Fear-Based emotions are best described as static energies that have mistakenly made their way into our emotional energetic body. The reason we say ‘mistakenly’ is because ‘had we known’ the physical, mental or emotional trauma caused by creating these energies, we would not have taken them on or created them in the first place.
In truth, there is only One Real Emotion of Feeling, One Energy of Creation to be experienced, one that that supports all life in the unified fields of matter or what we see and experience as creation. However, given we are each blessed with free will, we do have a choice to create another emotion. This “choice” is to make duality real or bring it into existence; albeit is a false one made real—called ‘fear’. Why would God give us such a choice? Because, it is the only way to make ‘free will’ real or the ‘potential of experience’ here on Earth.
Is fear then real? Yes, if you believe it is. Can it kill us? Yes, if we believe it can. How the hell would such be possible then if in truth the only real emotion or feeling is Love? A logical, natural question to ask, indeed.
The answer? Because of who you are. You are a child of God, made in His image and likeness and as such, you are co-creators whether or not we like it or are even awareness of it. This is a fact. We are given a choice to choose thoughts fueled by Love or fueled by fear. There are no any in-betweens. It is a law of living. Thus, every thought we think is fueled by our connection to God’s Life In Love, or our mistaken choice to create its opposite, a separation, an orphan-hood, powered by fear, which is anti-God, anti-Love and in truth, the anti-Christ of Life. Put simply, fear separates us from God, strips us of the remembrance, blinds us to seeing, our holiness and thus imprisons us in a hell of our own making. It is an existence mistakenly created by our forefathers/mothers long ago… a world made of lack and limitation, pain and suffering, a life making fear our fuel in life. Yet it all begins and end with the thoughts we choose to think in every given moment.
Healing, peace of mind, joy and happiness, logically being just the opposite of fear, clearly becomes the key to our wellness, health and Eternal Happiness. Thus, to experience the fullness of LOVE as our life, we need simply let go of the fear. And being that we created it, we can choose to gather it up and cast it out of our bodies—becoming again new, rebirthing ourselves as a child who knows not this thing called ‘fear’, so that as a child we can transcend this world and begin living the greater heaven within.
We do this simply by using the PERFECT LOVE that we are, where there is no lack, pain or suffering. There is only LOVE. Period! In this moment, to experience LOVE PERFECTLY, we must let go of all of our fears, embedded subconsciously within, yet easily within reach of our willingness to let it go.
Your Holy Spirit guides you… standing in trembling readiness to free you from fear. And to the degree of your willingness is the degree you speed the process to your freedom. ABC Self-Healing can then be said to be a tool, your super highway to freedom. Each step is gentle and loving, absolute in its outcome. What is needed is simply the CLARITY of what fears you have created and one-by-one and/or by the basket full, as you’re ready, they are gently removed.
Removing The Static Energies of Fear
If you agree with the premise that your body or mind is not functioning as it was designed by God, you are ready to begin doing the work that will free you from them all. You now know it is not running like it should because you have mistakenly created fears or negative static energies that are now holding you hostage by creating stresses or dysfunctions to varying degrees. If you are not clear, then talk more to one who knows this work, search the internet, but please, do the work—there is a Healing Arts Coach there to help you. Just ask and you will receive…they will be revealed to you. They will help you walk through your self-healing and then you can help others if you choose. But be sure and clear, it is not God’s Will that we suffer—so it has got to be us who is making any suffering real. It is our choice also to let go all go…for we must own them (your mistaken choices that created the fears) before we can give them away.
If you’re ready for your self-healing, Great! Let’s begin.
Using the Healing Arts Emotional Cleansing Worksheet
Take the Healing Arts Auric Body Communication Worksheet and begin to look it over. It is located on the last page of this workbook. You will notice that at the top there are various words running across the page, beginning on the left side entitled, “Trapped N-emotions”. Collectively, all the words simply are different expressions of the “static energy of fear,” but are helpful in gaining the clarity about the different ways and reasons they may have been taken on and how they are impacting your bodily functions.
But before you begin looking them over, know clearly that all the following ‘words’ are just ‘words’ – and in no way reflect anything about who you are. In fact, they are actually blocking you to the awareness of who you really are, so by removing them, you will return to your genuine, authentic self, where your true courage moves in Love so you can fully experience the reality of being a child of Love.
Can My Body Really Talk With Me?
Yes, of course it can! Will it talk with you? Yes! Your body will talk with you through its natural use of its built in ‘emotional intellect” if you are willing to ask it questions… and of course, willing to listen. While this may seem strange or even bazaar to some, it is believed you will see it is really quite logical once you consider the following three points:
Considering the fact that we are spiritual beings (Children of God) living a human experience in our bodies, how could such communications ‘not be possible’? In fact, with what we know today through medical science and quantum physics, it is hard to imagine ‘why’ such communication would not only be possible, but practical. Thus, might we conclude that ABC (auric body communication) is an emotional talent like curiosity or imagination, yet simply something that has not become mainstream?
There is only one way to prove it. Try it for yourself. It is something you will find to be true through self-evidence, experience, if you are willing to be open and practice developing what is now given.
Doing The ABC-Self Healing Work
Once you have determined the best way for you to talk with you body or get ‘yes’ or ‘no’ answers to your questions, you are ready to do the emotional cleansing work using the chart to guide.
In summary, the ABCs of Self-Healing™ works in the following seven steps. We also noted the amount of time it typically takes to go through each step once you have become confident or have gone through the process several times. So with practice, it typically takes 10 to 30 minutes to go through the whole process, depending on the nature of the situation you are dealing with and the degree of your spiritual sensitivity talent development.
Step 1: Determine the best way to communicate with your Auric Body (3-5 minutes)
Step 2: Determine if you have Negative Emotional ‘static’ in your body. (30 seconds)
Step 3: Determine the nature of the negative emotion(s) and then specifically its/their name(s)
Using the emotional intelligence communication chart. (2–10 minutes)
Step 4: Determining when it happened, so to reconnect with it or to see it with clarity. (own it)
(1-2 minute for each emotion, so it depends on how many)
Step 5: Asking and determining how best to release the emotion(s) in a gentle, loving way.
(30 seconds).
Step 6: Releasing the emotion(s) through by the best process determined. (2–10 minutes)
Step 7: Doing the release, letting go, forgiving, repenting, undoing the mistaken choice.
Step 8: Confirming that you have released it…that the work (the process) did the work. (10 sec.)
Taking Step #1: Determining How To Talk With Your Body:
While there are numerous ways to talk with our body (auric body communication…or ABC), the two clearest and easiest we have found is the “arm length contraction” and the “body pendulum direction sway.”
The truth is talking with your body is a ‘natural talent’ and like any talent, most are discovered and then mastered through practice. The speed of your ABC development, or getting ‘clear ‘yes’ or ‘no’ communicated answers’ is directly connected to the degree of intention you have to develop them. In other words, like any natural talent, the more determined or committed you are, the faster they will develop through practice. The key is contained in your ability to ‘stay present’ or ‘in the moment’…for this is the only place where love is, which is the energy used by the body to communicate with you. Thus, like all talent development, some comes more naturally than others, but always will it be mastered through practice. So be patient and persistent and with practice, you will be communicating with perfect clarity with your body.
How does this work? The truth is our bodies talk with us all the time. After all, it is a finely turned biologically intelligent nest of trillions of cells. These, same cells have to communicate with each other in order to keep the body in perfect health and alive and functional on a daily basis. It tells us to feed it, when it needs sleep and when there is a dysfunction. Thus, it is only logical that it would tell us more if we open ourselves to listening or communicating with it in ways that it can do so.
What we have discovered is that it will guide us in ways that are spiritually healing as well, simply by our developing a way of communication with it. Many, particularly women, already feel, sense, or experience emotional pains in the body, which are felt in the stomach or abdomen area when they are experiencing discomfort. This is the body’s way of telling us we have taken on something, a feeling, an emotion, that is not healthy to it. If we do not reverse the mistake, while the feeling may go away, other dysfunctions will come up—and one day, if we are not careful or lack doing spiritual cleansing work, these static emotions will likely show up with some kind of physical dysfunction.
Instructions for each are as follows, but like any talent, takes practice to master. Now, there will be times when getting help to discover this talent may be needed. Again, no problem. Just get in contact with an ABCs Self-Healing Practitioner Coach and they will assist you in your discovery and development of your ABCs Talents, so you can quickly begin mastering it for yourself.
ABC-Self-Healing™ by "Arm Length Changes"
This is a “yes” and “no” answer process. It is done by extending the arms directly out in front of you horizontally, placing the hands side by side. When you do this you should notice that they are the same length. Using this method of ABC, when the body give you a ‘yes’ or ‘no’ answer to a question, one of your arms will contract, or shorten. The next step is determining which is your ‘no’ answer and which is your ‘yes’ answer.
Begin by putting your hands side by side, and then separating them some 2 to 3 feet apart horizontally in 2 or 3 seconds—in a gentle flowing motion, then bringing them back together. Do this several times relaxing while standing up or sitting down. For this to work, you need to be centered and relaxed at all times. You will observe that each time you bring your hands back together, they will be the same length. After you have observed this several times, move to the next step.
Now, place your hands side by side and then separate them 2 to 3 feet apart ‘while saying out loud with clear intention, “I want to talk with my body, please answer my question, my name is –say your name out loud?” Now bring your hands/arms back together and observe any shift in one arm’s length? If not, this is okay. Do this 3 to 5 times to confirm you are getting the exact same results. Now, if one arm shortens slightly during this test, this would be your ‘yes’ to your question. If not, shortening could be your ‘no’ answer. To determine if a ‘no’ comes by shortening your one of your arms, ask your body the same question, but this time, use a fictitious name, like, “My name is George?”, separating your hands and then bringing them back together.
Provided you are clear in your intention, operating from center or being present (without an agenda), you should see a variation in arms/hand alignment, giving you a clear “yes” and “no” answer. This can be as little as a half inch or perhaps even as little as a 1 quarter inch—and at time 2-4 inches. As you practice, the difference will be more pronounced. If you do not find the difference clear, just allow it to be what it is and try the next method.
ABC-Self-Healing™ using the "Standing Pendulum Communications"
Here, like the arms length method, we are seeking to get ‘yes’ or ‘no’ answers from the body. In this case, we will stand up with our feet together and arms at our sides. Relaxed and in center, eyes closed and with clear intention, we ask a question to see how our body will answer a ‘yes’ question; saying, “I want to talk with my body, my name is ‘then say your name”? Remaining relaxed, our body will sway in ‘one direction’, either frontward, backward or to the left or right (side to side), giving us a ‘yes’ to this question. To begin, this may be a very slight and subtle motion to some, to others it can be very clear and even shockingly profound. Either way is perfect as all we are seeking is a clear indication of ‘yes’.
Next, like with the arm’s length technique, we ask another question to determine the ‘no’ direction of sway when standing. So we ask the same question about our name, but use a fictitious name. As an example, “My name is Harry?” Again, we wait for a response to determine the answer of our body sways for ‘no’. Many times this comes in the opposite direction of our “yes” answer, but not every single time—sometimes moving to the right or left or even diagonally in one direction.
Again, each person is different and at times it will change directions, or the ‘yes’ or ‘no’ answers are reversed, so it is important that you test it each time you begin the work.
As you do the work… or practice, our body’s typically settle into to the same “yes” or “no” feedback consistently.
Doing The ABC-Self Healing Work
Once you have determined the best way for you to talk with you body or get ‘yes’ or ‘no’ answers to your questions, you’re ready to do the emotional cleansing work using the chart to guide.
To begin, we will tell you every step in the communication process, then go back through each one to explain exactly what we are doing and why.
Step 2: Determine if you have Negative Emotional ‘static’ in your body.
Ask this Question: “Do I have any unresolved emotional issues I can now remove in a gentle, loving way?”
Answer: “Yes”
Q: “Is it on this chart?”
Answer: “Yes”
Step 3: Determine the nature of the negative emotions and then specifically its name(s)
using the ABCs Self-Healing communication chart.
Q: “Is it one of the issues listed at the top of the chart?”
Answer: “Yes”
Q: “Is it just a made up of negative emotions?”
A: “No”
Q: “Is it a Heart Wall?”
A: “Yes”
Q: “Is it made up of emotions on this chart?”
A: “Yes”
Q: “Are any of them in Row One?” (Running along the side of the chart from right to left across the page)
A: “Yes”
Q: “Is it in Columns A through D?”
A: “No”
Q: “Is it in Row E?”
A: “No”
Q: “Row F?”
A: “Yes”
Q: “Is it emotion 1 – 4?”
A: “No”
Q: “Is it emotion 5?”
A: “No”
Q: “Emotion 6?”
A: “Yes” (now stop and write this emotion down on a piece of paper and continue)
Q: “Emotion 7?”
A: (continue until you cover the number of emotions in this column and write down
any Yes answer you get. Once you finish this column, go to the next question)
Q: “Are there other emotions in Row One?”
A: “No”
Q: “Are there emotions in this Heart Wall from Row 2?”
A: “No”
Q: “Row 3?”
A: “Yes”, (go through Row 3 like we did for Row 1, writing down any emotions noted)
Step 4: Determining when it happened, so to reconnect with it or to see it with clarity, as to owning it (1-2 minutes for each emotion, so it depends on how many are uncovered)
Q: “Can I now determine when I took it on?”
A: “Yes”
Note: Using your current age, divide it by two. So if you are 48, your answer is 24. So using a process of elimination, ask questions like the following to determine the age.
Q: “Did it happen between 24 and 48?”
A: “No”
Q: “Did it happen between 12-24 years?” (we divided the remaining years by two).
A: “Yes”
Q: “Was it age 12 to 16?”
A: “Yes”
Q: “Was it age 12?”
A: “No”
Q: “Was it age 13?”
A: “Yes” (now you determined the year it happen)
Note: Now that we have the year, we want to determine who it happened with. In a like fashion to age, we want to determine who or what we were involved in where this happened. So again, we question using a process of elimination like we did to determine the age the emotional event happened. As you go through this process, you will begin to remember (our body will communicate it to you) what happened and with who it involved.
Q: “Did the event happen with a family member?”
A: “No”
Q: “Did it happen with a friend?”
A: “Yes”
Q: “Was it a school friend?”
A: “Yes”
Q: “Was it the situation dealing with my friend at my grandmother’s house?”
A: “Yes”
Q: Is it (now we begin to remember the occasion dealing with the situation), when XYZ happened?”
A: “Yes”
Note: Finding the ‘yes’ sometimes takes several guesses as the emotions or situation have been deeply buried in our subconscious minds. Also, it may not seem to feel like that big a deal now, however do not minimize it. The static for this one may be small, but needs to be removed before other/another bigger one(s) can come gently to the same conclusion. Remember, it is a gentle, loving process. Your body is seeking to rid itself of unhealthy static and knows the best way to do it with certainty and perfection. Trust the process!
Once you have all the emotions that make up your heart wall written down, we can begin the process of letting them go, using the following question sequence.
Step 5: Releasing the emotion(s) through by the best process determined.
Q: “Can we release this Heart Wall in a gentle loving way, beginning with the ________
emotion?” (fill in the blank with the first emotion you wrote down).
A: “Yes” (sometimes, we get a “No” to this question…which we will cover how to address in
detail later)
Note: We use three ways to release our negative emotions in a gentle loving way, beginning with identifying when it happened, involving who it happened with (if any), and or the situation it accrued. If you do not get a ‘yes’ answer to one of them, it is suggested you meet with a EI-Coach or pray on it, asking the Holy Spirit for guidance. The answer will come. Regardless of what you do, trust yourself, your inner intelligence, your God connection. It will guide you. This is certain. Always remember: Ask… and you will receive. (Just as you discovered this self-healing process, the answer will come).
Q: “Can I give it to the Light?” “Yes or No?”
Q: “Can I give it to my Holy Spirit?” “Yes or No?”
Q: “Can I give it to God, or Jesus, or the Oneness of it all?” (if you get a “Yes” here, ask about
which one you should give it to so you have just one answer.)
Q: “Do I need additional assistance to release this emotion?” “Yes or No?”
Step 6: Doing the release, letting go, forgiving, repenting, undoing the mistaken choice.
The following are three different answers to the foregoing questions, with each giving instructions as to how you do this.
A: “Yes” answer given to release the negative emotion to your Holy Spirit
Your Holy Spirit stands in readiness to release you from these negative emotional energies. Based upon your willingness to let them go, begin by closing your eyes and breathe in deeply and then exhale. Do this several times until you feel you are ready, relaxed and be clear about what you are ready to do. Now, visualize the situation that created the emotion in the first place, knowing that it cannot hurt you now nor in any way, shape or form. It is only ‘static energy’ that was mistakenly created and now you wish to let it go. Once you feel at peace and ready, visualize these emotions coming together in a form within your body. See them taking on a certain shape, look for their color and their form. Visualize them the best you can, is it heavy or light, what color they are, see it as something…allowing your mind to drift like a feather flying through the air. Allow what is to be seen to be seen—you will be guided.
Once you have an image of it, you will begin to visualize the Holy Spirit coming into view, again, allow this image to come in a form of a most beautiful being of light. It will now reach out its hand and when it does, you give it this shape or form you created. Watch now what happens as you give it all to divine friend. In one way or another, it disappears as it is taken from you. As this occurs, you can acknowledge it by simply saying ‘Thank You’, or whatever expression of gratitude which you feel.
A: “Yes” to the Light
Giving your negative emotion to the light is like that of the Holy Spirit, but instead of seeing a being of some form come through your visualization, you see only the beautiful glow of Total Light and Love surrounding you. As you have this experience, simply take the emotional shape you made in one of your hands and toss it into the light. As you do, you will see it completely disappear, gone forever!
A: “Yes” to “give it to God, Jesus or the Oneness Of It All.
If your body chooses to give it to God, Jesus or the Oneness Of It All, you need first determine which one, so say each one and ask for a “yes” or “no”. If you get a ‘no’ to all three, then ask about ‘all three’ or determine a combination of two of them. Once you have, close your eyes and pray from your heart that they remove this emotion from your body in any way they see fit as you trust them completely to remove them completely. Continue to pray until you feel complete. The moment will come, so simply be patience.
A: “Yes”, you need additional assistance to release this emotion. Relax if you get this one, it is a blessing coming into play. God, Holy Spirit, Jesus, and the Oneness Of It All, is simply telling you here that the best way to let this emotion(s) go completely is to ask for assistance. Normally, they want you to discuss it more so that you can gain the awareness and clarity to heal very, very deeply…so there is something wonderful about to happen when you follow through here. If not immediately, someone will soon come to mind. Maintain your intention to release it and the right person needed to assist you will be given. Also, it may be that the next emotion to release need their assistance as well, so they’ll help you with this one plus the next one too. Or, you were meant to help them too…that your process will be a greater lesson for them. Regardless, be sure, it is no accident you are being asked to release this way…and that with certainty, there is something wonderful happening in your healing process.
Step 7: Confirming that you have released it…that the work did the work.
Once you finished step 6, you need to do one final check. Simply ask your body: “Is the emotion released?” Most of the time you will sense already that you are clear of it, but be sure and ask, as some times you will get a surprising ‘No’. But be sure, if you get a ‘NO’ answer, you did nothing wrong. You just need to gently and lovingly go deeper. Allow your guidance, your intuition to guide you. Go back and ask a few questions. Was there another event, person, or place that you missed? Relax and trust the thoughts that come to mind. The answer will come. But please, most importantly, keep it light. Have fun exploring what was missed. Allow your desire for release to guide you…have fun with it, remembering this is a loving process.
Your answers will come. This you can be positive of.
Experience Your
Connection
To God
A Spiritual Guidebook
TO
The ABC’s Intelligent
Emotional Self-Healing
Self-Healing Through ABC - Auric Bodies Communicating
By: Christos Harper
Copyright 2010